{"product_id":"waves-of-thought-guided-grief-journal","title":"Waves of Thought Grief Journal","description":"\u003cp\u003e\u003cem\u003eFor when the waves feel too big.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGrief is messy, exhausting and can feel incredibly lonely. \u003cstrong\u003eWaves of Thought\u003c\/strong\u003e is a guided grief journal that gives all of it somewhere safe to go: somewhere to hold memories, release the difficult emotions and be reminded, gently, that you are not alone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA dedication page\u003c\/strong\u003e to name who you carry with you, turning the journal into a keepsake in their memory\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60 daily reflection pages\u003c\/strong\u003e with gentle prompts: what you're feeling, what was hard, a kindness given or received, one thing you're grateful for, and one thing you'll do for yourself tomorrow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA daily wave check-in\u003c\/strong\u003e, from calm to overwhelmed, plus how you slept, so you can watch your tides shift over time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 affirmations and quotes\u003c\/strong\u003e woven throughout, gentle reminders like \u003cem\u003e\"You are still afloat\"\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuided \"letter to them\" pages\u003c\/strong\u003e for the words you never got to say\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMemory pages\u003c\/strong\u003e for the moments that surface when you least expect them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOpen Waves of Thought pages\u003c\/strong\u003e for free writing, whenever you need them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalming ocean artwork\u003c\/strong\u003e in full colour on every spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMade to be kept\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA5 size, 148 x 210 mm\u003c\/li\u003e\n\u003cli\u003e258 pages of thick ivory 120gsm paper\u003c\/li\u003e\n\u003cli\u003eGreen fabric cover with gold foil detailing\u003c\/li\u003e\n\u003cli\u003eGold foil page edges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy it exists\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI created Waves of Thought after the loss of my brother. I needed somewhere safe to put the weight of it. For so many of us, the ocean is where we go to sit and reflect, and this journal was made to help in the same way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor them, or for you\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA sympathy gift for someone grieving the loss of a mum, a dad, a sibling or a partner. A meaningful alternative to flowers when you want to say sorry for your loss and mean it. Or a gentle companion when you need support yourself.\u003c\/p\u003e\n\u003cp\u003ePairs beautifully with my Still Afloat colouring book, or send it as part of a \u003ca href=\"\/collections\/grief-care-packages\"\u003eZeyrem care package\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eEvery journal is packed by me, wrapped in white tissue paper and boxed with a few shells and a Zeyrem ribbon.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis journal is not a substitute for professional mental health support. If you are struggling, please reach out to a qualified health professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"Zeyrem","offers":[{"title":"Default Title","offer_id":43318584213539,"sku":"ZY-WOT-001","price":54.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/5940\/8675\/files\/il_fullxfull.8393433816_fi9z.jpg?v=1787221266","url":"https:\/\/zeyrem.com.au\/products\/waves-of-thought-guided-grief-journal","provider":"Zeyrem","version":"1.0","type":"link"}